“Are you tired? Worn out? Burned out on religion?
Come to me.
Get away with me and you’ll recover your life.
I’ll show you how to take a real rest.
Walk with me and work with me—watch how I do it.
Learn the unforced rhythms of grace.
I won’t lay anything heavy or ill-fitting on you.
Keep company with me and you’ll learn to live freely and lightly.

I was given the gift of a breakdown in ministry at the age of 23. God used it so powerfully in my life to understand that a connection with him is the “one thing that is needful” (Lk 10:42). It has been my passion for almost 40 years to companion people in finding a connection with God in our busy, disconnected world. I have worked many years with leaders and international workers who are seeking a deeper connection with God that results in a ministry that is an overflow of that deep connection.

I love companioning people in every stage of their spiritual journey; listening to the heart of a person as they tell me their story; helping them to connect to God in the events of their everyday lives. I have a certificate in spiritual direction through Sustainable Faith, am trained to accompany individuals and groups through the life-changing Spiritual Exercises of Ignatius, hold an Enneagram Professional Applications Certificate through Enneagram Portland with an additional 30 hours of training from Russ Hudson of the Enneagram Institute, and am a Certified Mental Health Coach through Light University. I have been developing leaders and international workers since 2005. Lastly, as a nutritionist (BS), personal trainer, and Pilates instructor, I believe care of the body is intertwined with the care of the soul and am happy to incorporate body care into our sessions.

 I am available to meet in person, via phone, Skype, or Zoom.

Get to know me




Many people just need a safe place to land. 

I provide a peaceful place of rest to reflect and tune into God’s “unforced rhythms of grace”.