“Are you tired? Worn out? Burned out on religion?
Come to me.
Get away with me and you’ll recover your life.
I’ll show you how to take a real rest.
Walk with me and work with me—watch how I do it.
Learn the unforced rhythms of grace.
I won’t lay anything heavy or ill-fitting on you.
Keep company with me and you’ll learn to live freely and lightly.

I was given the gift of a breakdown in ministry at the age of 23. God used it so powerfully in my life to understand that a connection with him is the “one thing that is needful” (Lk 10:42). It has been my passion for almost 40 years to companion people in finding a connection with God in our busy, disconnected world. I have worked many years with leaders and international workers who are seeking a deeper connection with God that results in a ministry that is an overflow of that deep connection.

I love companioning people in every stage of their spiritual journey; listening to the heart of a person as they tell me their story; helping them to connect to God in the events of their everyday lives. I am a certified affiliate spiritual director with Sustainable Faith, trained to accompany others through the Spiritual Exercises of Ignatius, hold an Enneagram Professional Applications Certification through Enneagram Portland and  iEnneagram Educator Certification with ©MOS (Motions of the Soul Harmony Triads), and have taken classes with Russ Hudson of the Enneagram Institute. I am also trained by Lucy Abbott Tucker to supervise spiritual directors. Lastly, as a nutritionist (BS), personal trainer, and Pilates instructor, I believe care of the body is intertwined with the care of the soul and am happy to incorporate body care into our sessions.

 I am available to meet in person, via phone, Skype, or Zoom.

Get to know me




Many people just need a safe place to land. 

I provide a peaceful place of rest to reflect and tune into God’s “unforced rhythms of grace”.